Boost Your Self-esteem by Discovering Yourself

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Course Overview

Not so long ago, we were all part of community-based living. We identified ourselves as everyone in the community identified. There were standards set for everything in our lives and goals set for every stage of our lives by our society. No one cared if you liked them or not, these rules had to be followed.

Today the world is very different, we all have the freedom to be who we are, do what we want and work on and become anything that we can dream of. Opportunities are abundant and sky is the only limit. But the only problem is, most of us don’t know, who we are and what we are capable of.

This course is going to take you through a personalized journey of self-discovery, where you are going to learn about yourselves and understand yourselves in a better way that is going to help you become a confident free-thinking individual.

Who can take this course?

This course is meant for those who:

  • Are working professionals/Entrepreneurs/Students/Non-working
  • Want to understand and discover more about themselves
  • Want to learn how to grow and improve
  • Have low self-esteem and self-doubt issues
  • Want to learn how to empower themselves

Learning Objectives:

At the end of this course, you will be able to:

  • Understand the importance of your unique self.
  • Become self-aware of your strengths, weakness, abilities and capabilities.
  • Illustrate your self-image and self-worth.
  • Identify the symptoms of low self-esteem.
  • Define the essential steps to improve and grow
  • Recognize the essentials of growth mindset.
  • Create your own personal empowerment sheet by analyzing your new found understanding of yourself.

1
Activity: Pre-Assessment Quiz
7 questions
2
Know your trainer
0:23
3
Me and my unique self
4:56
4
Learn the terms that begin with SELF: Part 1
3:34
5
Learn the term that begin with SELF: Part 2
2:41
6
Activity : Self-Awareness Worksheet
7
Who you think you are?
4:43
8
Adapting a growth mindset
4:53
9
Activity: Personal Empowerment Worksheet
10
Additional Reading: What happens when you have low self-esteem
11
Additional Reading: 10 Step Guide to Improve and Grow
12
Activity: Post-Assessment Quiz
7 questions
5
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Enrolled: 65 students
Duration: 22 Minutes
Lectures: 10
Video: 22 Minutes


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