Peak your performance for Improved Productivity

Instructor
Dr Suryadeep Majumder
Category:

Course Overview

Ever felt the pain of monotony? The anguish of not being enough? The burden of being better yet doing nothing about it?
You’re not alone! Einstein was super successful yet he only used 10% of his powers, how much do you use?
How would you feel if you could SUPERCHARGE yourself from head to toe, within to without, all in a single course!?
We cordially welcome you to PEAK PERFORMANCE MASTERCLASS, a 10 module roller coaster ride to unleash the BE(A)ST version of yourself. The fast paced ACTION-PACKED ride is all you could ever ask for to turn every corner around in your life, and live it FULLY!

Who can take this course?

This course is meant for those who:

  • Working Professionals who believe they have a lot more to offer but don’t know HOW
  • Procrastinators, who feel, sense and know they are way better than what they are right now, and are looking for the Secret Sauce
  • Anyone who is not happy with their present, and are willing to take that next step, by learning the simple techniques and methods of EXCELLENCE.
  • Anyone who is HUNGRY for Excellence, unleashing their greatest SELF
  • Professionals who are willing to learn and install the software inside their mind to unleash their greatest productivity

Learning Objectives:

At the end of this course, you will be able to:

  • Build a PEAK foundation through Intentions.
  • A multifold ACTION PACKED unravelling the powers of the MIND.
  • Tune into the most breathtaking superpower in BREATH.
  • Get the Body grooving to Peak Performance.
  • Build a state-of-the-art Individualised Routine
  • Get yourself an ASSISTANT, let your tools work for you.
  • JUKEBOX, celebrate your Peak Performance Ritual and stay committed to it.

1
Activity: Pre-Quiz assessment
9 questions
2
Introduction
1:25
3
MODULE 1 – Set an intention
3:59
4
Activity: Setting an Intention Worksheet
5
MODULE 2 – Peak your breath
4:30
6
Activity: Peak your BREATH Worksheet
7
MODULE 3 – Peak your MIND
5:27
8
Activity: Peak your MIND Worksheet
9
MODULE 4 – Peak your BODY
4:59
10
Activity: Peak your BODY Worksheet
11
MODULE 5 – Peak your HABITS
6:26
12
Activity: Peak your HABITS Worksheet
13
MODULE 6 – Set your Assistant
5:32
14
Activity: Amplify your Assistant Worksheet
15
MODULE 7 – Document your Legacy
4:29
16
Activity: Document your Legacy Worksheet
17
MODULE 8 – Jukebox Weaving it all together
4:53
18
Activity: Jukebox – Weaving it all together Worksheet
19
Closing thoughts
1:46
20
Activity: Peak Performance Workbook
21
Activity: Post-Quiz assessment
9 questions

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Enrolled: 83 students
Duration: 44 Minutes
Lectures: 19
Video: 44 Minutes


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