Be your own emotional coach

Course Overview
How many times have you felt the need for a coach but couldn’t afford one? How great would it be to identify a world-class coach who is always there to coach you in your vulnerable time? What if I tell you that you already have one inside you? Yes, you are here to awake that master coach in you to deal with your emotional imbalances.
Welcome to Self Coach, a 10 module start from within journey where we will find our duality of being a coach while going through an emotional trauma The fast-paced ACTION-PACKED design will teach you the tools, strategies, techniques and methods to find the HEALER INSIDE YOU!
Who can take this course?
This course is meant for those who:
- Anyone who wants to learn the techniques and methods of self-coaching themselves out from trouble.
- Anyone who is going through a calamity and wants to turn it into a celebration
- Anyone who cannot afford the high paying coaching and therapy sessions
- Anyone who wants to go against the conventional countless psychology and counselling sessions to self heals themselves
- Anyone who believes in healing themselves, and healing the ones around them through practical techniques that work.
Course Objectives –
- Learn to start from scratch, begin as a baby again.
- Turn your worst situation into the best situation.
- Create a blueprint to put yourself into the client seat and become a coach.
- Be the HEALER you want for yourself.
- Turn your negative spiral, trauma, self-criticism into a transformational question to empower you.
- Strike a balance between your coach and the client in you.
1
Activity: Pre Quiz Assessment
2
Introduction
3
MODULE 1 – Childhood Trauma
4
MODULE 2 – Events that broke us
5
MODULE 3 – Negative Spiral
6
MODULE 4 – Self Criticism
7
MODULE 5 – Empowering/Transformational Questions
8
MODULE 6 – Raising Your Vibrations, Perspectives, Beliefs and Standards
9
MODULE 7 – Self-talk/ Incantation
10
MODULE 8 – You are your best friend
11
Closing thoughts
12
Activity: Post-Quiz Assessment