At a time when mental health is of paramount importance, it is also disturbingly shaky. Being locked up in our homes – once, again – quickly after life was slowly shuffling back to normalcy can take a toll on the strongest individuals. And, if you need help, reach out. If not to your loved ones or friends, you can always turn to mental health helplines. These helplines are operated by teams of experts, who have been trained to provide the right guidance to anyone feeling even slightly out of sorts. Most have a confidentiality policy too...... Read More