Professional Bio:

Garima Gupta is a Psychologist and International Happiness Coach. She chairs the All Ladies League Pune Parenting Chapter (Women Economic Forum). She is also an award-winning author of several books including The Body Nirvana, I’m Going To Be A Big Brother, First Teach Your Kid To (Succeed) Fail and Birth of Sibling. She is a parenting expert on Momspresso & First Cry.

Garima returned to India after 5 years of learning about Wellness and Rehabilitation in the US. She established her counselling practice in India and has been helping clients for the past 14 years. Garima writes extensively on Mind Body Wellness and Mindful Parenting on various Indian and International platforms like Daily-O, WomensWeb, GQ, Wellness Universe, Having Time, The Speaking Tree etc. Her articles have been translated into various regional languages. Her repertoire includes several holistic health techniques like Mindfulness, EFT or Tapping Technique, Presence Oriented Psychotherapy, Shadow-to-Gold transformation etc.

Garima won the International Book Award in Health 2019, Orange Flower Award Finalist by WomensWeb 2018, and Readers’ Favourite 5 Star 2018 among others.

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